ThaliScanCalories in egg curry (anda curry)
1 medium katori of egg curry (152 g): 179 kcal · 8.2 g protein · 9.3 g carbs · 13.4 g fat
Calories and macros in egg curry by portion
| Portion | Calories (kcal) | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| ½ medium katori (76 g) | 89 | 4.1 | 4.7 | 6.7 |
| 1 medium katori (152 g) | 179 | 8.2 | 9.3 | 13.4 |
| 2 medium katoris (304 g) | 357 | 16.4 | 18.6 | 26.8 |
| 100 g | 118 | 5.4 | 6.1 | 8.8 |
Per-100 g values: Indian Nutrient Databank. Portion weight: ThaliScan's typical home portion (how portions are set).
Protein in egg curry
1 medium katori of egg curry has 8.2 g protein. That is 18% of its calories, or 4.6 g protein per 100 kcal. It also has 3.2 g fibre.
The standard recipe behind these numbers is made with tomato, egg, onion, green chillies, ginger, sunflower oil, garlic, coriander leaves, coriander seeds and bay leaf.
Egg curry on a typical plate
| Item | Calories (kcal) | Protein (g) |
|---|---|---|
| 1 medium katori of egg curry (152 g) | 179 | 8.2 |
| 2 rotis (76 g) | 154 | 4.5 |
| Plate total | 333 | 12.7 |
Why egg curry calorie numbers differ
Egg curry is boiled eggs simmered in a spiced onion and tomato gravy with ginger, garlic and green chilli. The eggs are fixed, so the gravy decides the difference: the oil used to cook the masala and any cream or coconut added. Some kitchens fry the boiled eggs beforehand, which soaks up more oil, so check how many eggs are in your katori.
One extra teaspoon of ghee or oil (5 g) adds 45 kcal, 25% of the calories in 1 medium katori of egg curry.
The numbers here are for a standard home recipe at 152 g per medium katori. Weigh your portion or compare it with that weight.
Log egg curry in ThaliScan
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FAQ
How many calories are in 1 medium katori of egg curry?
1 medium katori of egg curry (152 g) has 179 kcal, with 8.2 g protein, 9.3 g carbs and 13.4 g fat.
How many calories are in 100 g of egg curry?
100 g of egg curry has 118 kcal and 5.4 g protein.
How much protein is in egg curry?
1 medium katori of egg curry has 8.2 g protein, and 100 g has 5.4 g.
How much is 1 medium katori of egg curry?
This chart uses 152 g for 1 medium katori of egg curry, a typical home portion. A heaped or thin serving can weigh quite differently, so compare yours with that weight.
Related foods
See the full Indian food calorie chart
Source: Per-100 g values from the Indian Nutrient Databank (INDB), described in Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition. 2024;8(7):103790 (article, published under CC BY 4.0). Adapted by ThaliScan: values per portion and for several portions are calculated from the per-100 g figures at the weights shown.
Last checked: 10 October 2026. Estimates for general wellness, not medical advice.